Skip to content

by Michelle & Olivia

  • Home
  • About
  • Fitness
  • Lifestyle
  • Fashion
  • Beauty
  • Food
  • MO

Tips

WE’RE GOING TO SEE A NATUROPATH

Posted on September 13, 2017September 13, 2017 by oliviajcrane

and we're excited to see the results!

Posted in LifestyleTagged Beauty, Facts, Fitness, Health, Lifestyle, Medicine, Natural Healing, Naturopath, Nutrition, Our Fitness MO, Tips, Trends, Weight Loss, WellnessLeave a comment

SHOULD YOU BE USING AN ACUPRESSURE MAT?

Posted on September 6, 2017 by oliviajcrane

Do you have insomnia, back pain, and stress? There's an acupressure mat for that!

Posted in BeautyTagged Acupressure, Acupressure Mat, Beauty, Fitness, Health, Lifestyle, Meditate, Meditation, Nutrition, Our Fitness MO, Self Healing, sleep, Tips, Trends, Weight Loss, Wellness1 Comment

21 QUESTIONS WITH KALE AND KRUNCHES

Posted on September 6, 2017September 6, 2017 by oliviajcrane

Marlie Cohen's #FitnessMO

Posted in MOTagged 21-Questions, Beauty, Fitness, Health, Kale and Krunches, Lifestyle, Our Fitness MO, Spinco, Tips, Toronto, Trends1 Comment

SO, IT’S TIME TO GO BACK TO SCHOOL

Posted on September 5, 2017September 5, 2017 by oliviajcrane

and you need a quick pep talk before you start.

Posted in Lifestyle, UncategorizedTagged Back To School, Fitness, Fun, Health, Lifestyle, Motivation, Our Fitness MO, Style, Tips, Trends, WorklifeLeave a comment

OUR LETTERS OF INTENTION, TO US, FROM US

Posted on September 4, 2017September 4, 2017 by oliviajcrane

Set your own goals and hold yourself accountable.

Posted in LifestyleTagged Back To School, Beauty, Crystal Healing, Dear Self, Fitness, Health, Intentions, Lifestyle, Meditate, Motivation, My September MO, Nutrition, Our Fitness MO, September Intention, TipsLeave a comment

YOUR GUIDE TO A FIT GIRL’S STARBUCKS ORDER

Posted on September 1, 2017August 29, 2017 by oliviajcrane

because PSL's are happening, one way or another.

Posted in Food, UncategorizedTagged Coffee, Diet, Facts, Fit Girl, Food, Guide, Health, how to, Nutrition, PSL, Pumpkin Spice, Starbucks, Tips, Weight LossLeave a comment

MUSCLE PREP IS JUST AS IMPORTANT AS YOUR WORKOUT

Posted on August 31, 2017August 31, 2017 by oliviajcrane

If not more important.

Posted in Fitness, UncategorizedTagged Fitness, Health, Muscle, Our Fitness MO, Prep, Stretching, Tips, Warm Up, Weight Loss, Workout2 Comments

THIS IS WHY YOU SHOULD START EATING MORE FAT

Posted on August 29, 2017August 29, 2017 by oliviajcrane

the good kinds of fat, that is.

Posted in Food, UncategorizedTagged Diet, Facts, Food, Foodie, Health, Healthy Eats, Healthy Fats, Healthy Living, High Fat, Keto, Keto Diet, Ketogenic, Nutrition, Our Fitness MO, Paleo, Tips, Weight LossLeave a comment

THIS SH*T IS BANANAS, B-A-N-A-N-A-S

Posted on August 27, 2017August 28, 2017 by oliviajcrane

It's #BananaLoversDay and we're here to celebrate.

Posted in FoodTagged Banana, BananaLoverDay, Bananas, Facts, Food, Fruit, Fun, Health, Lifestyle, Natural, Nutrition, Paleo, Snacking, Sunday Funday, Tips, Weight Loss, WorkoutLeave a comment

HOW TO DEAL WITH THOSE BINGE-EATING MISHAPS

Posted on August 26, 2017August 28, 2017 by oliviajcrane

We've all been there.

Posted in FoodTagged Binge, Clean Eating, Eat Well, Eating Disorder, Food, Greens, Health, how to, Lifestyle, Live It, Nutrition, Running, Support, Tips, Weight Loss, WorkoutLeave a comment

Posts navigation

← Older posts

E-Mail

ourfitnessmo@gmail.com

Join 347 other followers

April 2018
M T W T F S S
« Sep    
 1
2345678
9101112131415
16171819202122
23242526272829
30  

Follow me on Twitter

My Tweets

Let’s Get Social

  • Instagram
  • Twitter
Blog at WordPress.com.
Cancel