and we're excited to see the results!
WE’RE GOING TO SEE A NATUROPATH
SHOULD YOU BE USING AN ACUPRESSURE MAT?
Do you have insomnia, back pain, and stress? There's an acupressure mat for that!
21 QUESTIONS WITH KALE AND KRUNCHES
Marlie Cohen's #FitnessMO
SO, IT’S TIME TO GO BACK TO SCHOOL
and you need a quick pep talk before you start.
OUR LETTERS OF INTENTION, TO US, FROM US
Set your own goals and hold yourself accountable.
YOUR GUIDE TO A FIT GIRL’S STARBUCKS ORDER
because PSL's are happening, one way or another.
MUSCLE PREP IS JUST AS IMPORTANT AS YOUR WORKOUT
If not more important.
THIS IS WHY YOU SHOULD START EATING MORE FAT
the good kinds of fat, that is.
THIS SH*T IS BANANAS, B-A-N-A-N-A-S
It's #BananaLoversDay and we're here to celebrate.
HOW TO DEAL WITH THOSE BINGE-EATING MISHAPS
We've all been there.
